I’m writing this because so many people on this planet have no idea they’re an empath. The next time you think your depressed or sad for no reason. You might want to start to shut off the radio and TV. It might just be that these feelings aren’t yours. What is an empath?
An empath is a person who feels everything around them. If you watched movies and used to start to cry when there were animals or people in them. You might be an empath. 911 is a prime example of being an empath. One year before 911 happened people who are empaths would start to feel terror or anxiety when they were in cities. It didn’t start to stop until they were in more wooded and park like settings.
That event rolled back through time one year in the midwest areas. If you were in NY and an empath, psychic or a sensitive person you might have felt it sooner. Some people felt that terror energy six years before that event happened. This is just something to think about.
With us being in the New Year, think about the changes that you want to make in your life. What do you like? What do you hate? What’s so-so? In some ways its similar to cleaning out your closet. What do you want to do, but haven’t had much time for? By making incremental changes you can start to chip away and make the life you would really like.
Do you like where you live? Like the location but maybe not how your house looks. Can you do a remodel or would you rather live in a different house? People in our life, are they changing with us or are you finding that you have nothing in common? By pulling somethings apart and taking a closer look at whats working and whats not.
Take small bite size changes, this way its easier to see if your going in the right direction or if things are starting to fall apart? If you’re a feeling person this will be easier for you. Feel how these changes feel to you. Are you getting anxious? calmer or excited. If you are feeling panicked in any way. Back off from those changes. Changes should not send you into panic mode.
If you going into panick mode don’t move forward. We have fear in our life for a reason. It’s to prevent us from jumping into danger. Anyone that pushes you to go into a panick mode isn’t a smart person to have in life decisions. Change will feel different, but it should either make you feel calm or excited. Before making changes in your life, you might want to check in and see how you feel about it before making the change.
Having calmness in your life is a good gage. It means that your making sound or good decisions. Change should not bring on a panick attack. If your learning a new skill and only understand the minimum. It might be a good idea to work under a person who has those skill sets mastered until you feel more comfortable.
Things that are less risky financially, can be played with or tweaked to see what works or what doesn’t. Unless you can find a mentor, who is doing something that you’re trying to do. Just remember there are many ways to change and learn things.
If you are a very sensitive person, who is prone to depression. The Sun’s solar flares might be effecting you. This last Thursday through Saturday the flares were particularly bad. You might have felt sadness and despair.
If you have a citrus essential oil in the house you can do aromatherapy. If you have an aromatherapy kit. (The kits have a little glass container for water and you put the essential oil a few drops in the water and light the tea light below as it heats up the steam releases the oil.
Otherwise, you can take an empty spray bottle and fill with water and a little bit of rubbing alcohol about four to five drops of the essential oil. Once the top is firmly on shake the bottle to get the oil blended then spray into the room.
We are trying to lighten up the energy of the room with the citrus. It should start to lift that feeling of doom and gloom.
This is not a replacement for those that are on medication.